Creating Mental Space In Your Life

Creating mental space in your life begins with the realization that you need to slow down. Do you ever feel like your life is just an endless to-do list? As a hoarder or busy professional, it's easy to get caught up in the daily clutter and lose sight of what matters. In this video, cleanfluencer Angela Brown and spiritual guide Aline Ra M have an enlightening conversation about how to clear your mind and make room for what matters most. Aline explains how she found herself on a spiritual path to deal with her anxiety, inability to sleep, and general unhappiness. She realized she needed to help others on their self-healing journeys and create a mindset shift to grow.  Tune in to hear Aline's insightful tactics for taking a breath, reflecting on why you do what you do, and learning to create that all-important space just to be. You'll come away with thoughtful strategies to declutter your life, become more intentional, and start living on your terms. CREATING MENTAL SPACE CHAPTERS ------------------ 0:00 - What was your life like before you focused more on spirituality? 0:11 - Did you ever have a regular office job? 0:42 - Why didn't you initially intend to become a spiritual guide?  1:00 - What type of "everyday suffering" prevents living out our purpose? 1:15 - How can we become more emotionally intelligent? 1:33 - What causes us to forget what we want and care about? 2:03 - How do you recommend living life fully and not just going through the motions? 2:29 - What does a spacious, healthy heart look like to you? RESOURCES ------------------ BS-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life - https://amzn.to/45aHdqP Practicing Mindfulness:... - https://amzn.to/457X1KI Stop Overthinking:... - https://amzn.to/3OsUm82 Degrees of Comfort Meditation Floor Pillow - https://amzn.to/3Ym0Dqv Codi Meditation Floor Pillow - https://amzn.to/3s428xe * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases. MORE ABOUT ALINE RA M ------------------ Website - https://alineram.com/ Email - [email protected] Facebook - @alineram85 Instagram - @offlinealine YouTube - https://www.youtube.com/channel/UCE8qskf1sXswqcO_P7_wDQg REPROGRAM YOUR MIND SLEEP TAPES The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases. SOCIAL MEDIA --------------- CONNECT WITH THE HOARDING WORLD ON SOCIAL MEDIA YouTube: https://www.youtube.com/@HoardingWorld Facebook: https://Facebook.com/HoardingWorld Twitter: https://twitter.com/HoardingWorld Instagram: https://Instagram.com/hoarding.world Pinterest: https://www.pinterest.com/HoardingWorld TikTok: https://www.tiktok.com/@HoardingWorld Hashtags: #ClutterCorner #HoardingWorld CONNECT WITH ANGELA BROWN ON SOCIAL MEDIA YT: https://www.youtube.com/@AskAngelaBrown Facebook: https://Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://Instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@AskAngelaBrown Store: https://amazon.com/shop/AngelaBrown NEED MORE DECLUTTERING HELP? ------------- HOARDING WORLD SUPPORT GROUP Support: https://www.facebook.com/groups/hoardingworld DISCLAIMER: This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.   SPONSORSHIPS & BRANDS ------------------- Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the decluttering or hoarding space, here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: PJ Barnes Show Producer: Jenifer V. Holland