EPISODE · Mar 17, 2025 · 9 MIN
creative affirmation meditation
from a soft place to land · host MICHELLE ANDREA
A short guided meditation designed to help you ground your energy and open yourself to your limitless creativity. ∴᛬Use these gentle affirmations to reconnect with your intuition, dissolve self-doubt, and remind yourself of your most inspired, authentic expression.᠅᛬Tips for Affirmations: Repeat Daily - After Waking Up and Before Bed HABIT STACKING HELPS WITH THIS (ie. while brushing teeth)Say it aloud - hearing your own voice reinforces the beliefIF YOU HAVE TROUBLE BELIEVING YOURSELF, SAY IT IN A SILLY VOICE AND BREAK THE ICE WITH YOURSELFStay consistent - even when, especially when you don't feel it. IN THE MIRROR, REMIND YOURSELF YOU'RE THAT BITCH.Focus on the words and believe in their truth, even if you don't believe it for yourself just yet.FAKE IT TILL YOU MAKE IT, YOUR PRACTICE BIRTHS "PERFECT."
What this episode covers
A short guided meditation designed to help you ground your energy and open yourself to your limitless creativity. ∴᛬Use these gentle affirmations to reconnect with your intuition, dissolve self-doubt, and remind yourself of your most inspired, authentic expression.᠅᛬Tips for Affirmations: Repeat Daily - After Waking Up and Before Bed HABIT STACKING HELPS WITH THIS (ie. while brushing teeth)Say it aloud - hearing your own voice reinforces the beliefIF YOU HAVE TROUBLE BELIEVING YOURSELF, SAY IT IN A SILLY VOICE AND BREAK THE ICE WITH YOURSELFStay consistent - even when, especially when you don't feel it. IN THE MIRROR, REMIND YOURSELF YOU'RE THAT BITCH.Focus on the words and believe in their truth, even if you don't believe it for yourself just yet.FAKE IT TILL YOU MAKE IT, YOUR PRACTICE BIRTHS "PERFECT."
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creative affirmation meditation
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