Creative Wellness Meditation - LIBERATE

What this episode covers

This is a 10 minute guided meditation for creative wellbeing. The aim is to gain better body awareness, feel more relaxed & expansive, harness our inner power, and strengthen our expression through our creations. You can expect light breathwork and body scanning. This meditation series is something new so let me know how you enjoy it! Your donation is appreciated https://anchor.fm/nostarvingartist/support Also for you: https://anchor.fm/nostarvingartist/message Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist

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Frequently Asked Questions

How long is this episode of LIBERATE?

This episode is 16 minutes long.

When was this LIBERATE episode published?

This episode was published on January 31, 2021.

What is this episode about?

This is a 10 minute guided meditation for creative wellbeing. The aim is to gain better body awareness, feel more relaxed & expansive, harness our inner power, and strengthen our expression through our creations. You can expect light breathwork and...

Can I download this LIBERATE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.