Cruising Through Anxiety and Success episode artwork

EPISODE · May 8, 2025 · 1H 28M

Cruising Through Anxiety and Success

from Shawna and LaLa: Life Beyond The Mic · host Shawna and LaLa

In this episode, LaLa opens up about her rising anxiety as she prepares for a new cruise, reflecting on the terrifying storm she encountered during her first one.  Shawna and LaLa also dive into the fascinating world of red light therapy with Clearlight's Marketing Manager, Melissa Van Riper, who explains the science behind it and its incredible benefits for health and wellness.  Next, they sit down with Sarah Sparks, author of The Monsters on Mill Street children's book series. Sarah shares her inspiring journey of overcoming her disability to become a successful author and discusses the impact her books have on young readers.  Finally, the duo continues their Mother’s Day segment with must-haves for moms, including Graco’s EasyTurn 360 car seat, Force of Nature’s eco-friendly cleaning solution, Tarte Cosmetics, St. Pierre’s bakery treats, and the snack lover’s paradise, Nuts.com. Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it.  We feature real conversations, product experiences, and brands we genuinely love.  For interviews, product features, and media opportunities, visit www.shawnaandlala.com.

In this episode, LaLa opens up about her rising anxiety as she prepares for a new cruise, reflecting on the terrifying storm she encountered during her first one.  Shawna and LaLa also dive into the fascinating world of red light therapy with Clearlight's Marketing Manager, Melissa Van Riper, who explains the science behind it and its incredible benefits for health and wellness.  Next, they sit down with Sarah Sparks, author of The Monsters on Mill Street children's book series. Sarah shares her inspiring journey of overcoming her disability to become a successful author and discusses the impact her books have on young readers.  Finally, the duo continues their Mother’s Day segment with must-haves for moms, including Graco’s EasyTurn 360 car seat, Force of Nature’s eco-friendly cleaning solution, Tarte Cosmetics, St. Pierre’s bakery treats, and the snack lover’s paradise, Nuts.com. Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so you never miss an episode, and if this resonated with you, share it with someone who needs to hear it.  We feature real conversations, product experiences, and brands we genuinely love.  For interviews, product features, and media opportunities, visit www.shawnaandlala.com.

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Cruising Through Anxiety and Success

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Frequently Asked Questions

How long is this episode of Shawna and LaLa: Life Beyond The Mic?

This episode is 1 hour and 28 minutes long.

When was this Shawna and LaLa: Life Beyond The Mic episode published?

This episode was published on May 8, 2025.

What is this episode about?

In this episode, LaLa opens up about her rising anxiety as she prepares for a new cruise, reflecting on the terrifying storm she encountered during her first one.  Shawna and LaLa also dive into the fascinating world of red light therapy with...

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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