Cultivating Joy

Episode 14 of the Discovering Breadcrumbs podcast, hosted by Mary Kathleen Scott, titled "Cultivating Joy" was published on November 4, 2022 and runs 17 minutes.

November 4, 2022 ·17m · Discovering Breadcrumbs

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Summary

As we lead into this holiday season, the one word that comes up over and again is joy. We hear it and yet somehow often in this season, we don't live it. And I think for many of us we don't live it all the year round. But it's important that we do cultivate joy during this season and certainly the entire year round. And if we can cultivate an inner joy during one of the busiest times of the year it should become a habit that we hold onto all year. This is a part of The Cultivate Project. A once a month project where I explore mindsets and practices we can   cultivate and nurture to bring more care to ourselves and others. And   this month we are talking about Acceptance. For the gratitude notebook mentioned in this episode: Gratitude Journal For holiday cards, including the Joy artwork featured in this episode:  Holiday Cards Join me on a journey and bring more of what you need into your home.  Join  the Breadcrumbs Collectors for weekly emails filled with art, first  opportunity to purchase limited editions, and free things in the print  library (who doesn’t love free things?)

Episode Description

And if we can cultivate an inner joy during one of the busiest times of the year it should become a habit that we hold onto all year.

This is a part of The Cultivate Project. A once a month project where I explore mindsets and practices we can cultivate and nurture to bring more care to ourselves and others. And this month we are talking about Acceptance.

For the gratitude notebook mentioned in this episode: Gratitude Journal

For holiday cards, including the Joy artwork featured in this episode: Holiday Cards

Join me on a journey and bring more of what you need into your home.

Join the Breadcrumbs Collectors for weekly emails filled with art, first opportunity to purchase limited editions, and free things in the print library (who doesn’t love free things?)