Cultivating the Habit of Hope - A Conversation with Edie Summers

In this insightful episode, we are privileged to have Edie Summers, a wellness expert and author, as our guest. Edie sheds light on the power of hope and the importance of maintaining a positive outlook, even in the face of life's challenges. She offers tangible and actionable tips for cultivating the habit of hope and fostering resilience, making this episode a valuable resource for anyone seeking to enhance their well-being and flourish in all aspects of life.About our guest:Edie Summers is a seasoned wellness expert with a wealth of experience in promoting well-being and resilience. Her book, 'The Memory of Health: A Journey to Well-Being,' is a comprehensive guide to achieving optimal health and vitality. In it, Edie shares her expertise in overcoming life's challenges and empowering individuals to cultivate a positive outlook and tap into their inner strength. With Edie's guidance, readers can gain the tools to enhance their energy and resilience, regardless of past obstacles. Connect Edie Summershttps://www.linkedin.com/in/ediesummers/Free Gift: E-book Self Coach Your Way to More Energybit.ly/improvemyenergy   About your host:I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self. Email - [email protected] - https://joyfulinspiredliving.com/Facebook Group - https://www.facebook.com/groups/628676761727732Instagram - https://www.instagram.com/anitaadams604/?hl=enLinkedin - https://www.linkedin.com/in/anitaadamsyvr/ Thanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head over to https://joyfulinspiredliving.com/  While there, check out the “Members Only” section where you can gain access to our “Tool Box” of free downloadable resources that will further guide you along your own personal joyful journey. Our Tool Box will be updated regularly with new content, much of which will be provided by guests of our show.With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!