CW24 - Snooze Science: Unravelling the Mysteries of Why We Sleep and How it Works

Have you ever wondered why we actually sleep? Well, I'm sure there are a hundred other answers to that question, but let's find out one of them in this episode! Sources: • Becker-Carus, C., & Wendt, M. (2017). Allgemeine Psychologie: Eine Einführung. Springer-Verlag. • Born, J., & Birbaumer, N. (2019). Zirkadiane Rhythmik und Schlaf. Physiologie des Menschen: mit Pathophysiologie, 804-816. • Diekelmann, S., & Born, J. (2010). The memory function of sleep. Nature reviews. Neuroscience, 11(2), 114–126. https://doi.org/10.1038/nrn2762 Questionnaires to find out your chronotype: • Morningness-Eveningness Questionnaire (MEQ), e.g. under https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meq • Munich Chronotype Questionnaire (MCTQ), e.g. under https://www.thewep.org/documentations/mctq A little hint: Be sure to check out MemedHamsAI on Twitch! Skinner & Chalmers are still meeting there for dinner today, thanks to ArticTiger! The stream is also constantly being expanded with new elements, so it never gets boring! Resources used: Audacity Davinci Resolve 18 mrq/ai-voice-cloning (Tortoise TTS) RVC-Project/Retrieval-based-Voice-Conversion-WebUI oobabooga/text-generation-webui oobabooga extensions: Playground and Twinbook by FartyPants WyattBlue/ auto-editor "Homer Simpson Revised" by João Pereira (Font) "Spring Chicken" by Bryan Teoh (Intro jingle, CC0 1.0 Universal) Pixabay (by StockSnap) LLMs used: None (Yes, the script is completely written by me, plus translator :P ) Licence: Apache License 2.0 GNU Affero General Public License v3.0 - Dezenz, 10.06.2024 -