EPISODE · Oct 16, 2023 · 30 MIN
CWM9 - Power of Early Intervention in Youth Mental Health ft. Xin Xuan
from Creating Wellness Moments · host Calvin Wong
Join us in this episode of the podcast as we dive into vital aspects of youth mental health. Xin Xuan, a youth counselor from wwyd, shares insights on early intervention, collaborating with parents, facing challenges, and inspiring stories. We'll also explore how young people can navigate the digital age and harness technology for better mental well-being. Don't miss this engaging and informative discussion! Connect with wwyd: wwyd.sg https://www.linkedin.com/in/xinxuanyong/ ----------------------------------------------- Chapters 00:00 - Teaser 00:12 - Intro 00:45 - About Xin Xuan & wwyd 01:21 - Change Through Thinking Patterns 02:49 - Why Work With Youth 03:47 - Early Intervention Is Key 05:08 - Skills To Thrive 06:26 - Using Tech In Mental Health 08:49 - Small Wins Add Up To Big Wins 09:26 - Dynamics Between Youth & Parents 11:56 - Spotlight 13:02 - Open Up About Struggles 14:19 - Xin Xuan's Struggles 16:00 - Xin Xuan's Advantages 17:42 - Meaningful Impact 20:21 - Embracing Help 23:20 - Mental Resilience Defined 25:38 - Parting Advice 28:25 - Connect with wwyd 30:30 - Closing Remarks #earlyintervention #youthcounselling #youthempowerment
What this episode covers
Join us in this episode of the podcast as we dive into vital aspects of youth mental health. Xin Xuan, a youth counselor from wwyd, shares insights on early intervention, collaborating with parents, facing challenges, and inspiring stories. We'll also explore how young people can navigate the digital age and harness technology for better mental well-being. Don't miss this engaging and informative discussion! Connect with wwyd: wwyd.sg https://www.linkedin.com/in/xinxuanyong/ ----------------------------------------------- Chapters 00:00 - Teaser 00:12 - Intro 00:45 - About Xin Xuan & wwyd 01:21 - Change Through Thinking Patterns 02:49 - Why Work With Youth 03:47 - Early Intervention Is Key 05:08 - Skills To Thrive 06:26 - Using Tech In Mental Health 08:49 - Small Wins Add Up To Big Wins 09:26 - Dynamics Between Youth & Parents 11:56 - Spotlight 13:02 - Open Up About Struggles 14:19 - Xin Xuan's Struggles 16:00 - Xin Xuan's Advantages 17:42 - Meaningful Impact 20:21 - Embracing Help 23:20 - Mental Resilience Defined 25:38 - Parting Advice 28:25 - Connect with wwyd 30:30 - Closing Remarks #earlyintervention #youthcounselling #youthempowerment
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CWM9 - Power of Early Intervention in Youth Mental Health ft. Xin Xuan
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