Cycle as Cross Training - Sunday Dinner

What this episode covers

This Week on Sunday Dinner we talk more about biking. This time with more specifics on how you could substitute cycling for different types of running workouts. We cover aerobic rides, long and short interval work and active recovery. Hope you enjoy!Contact us at [email protected] written and recorded by Tim Gibson

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Frequently Asked Questions

How long is this episode of Sunday Dinner?

This episode is 37 minutes long.

When was this Sunday Dinner episode published?

This episode was published on April 13, 2026.

What is this episode about?

This Week on Sunday Dinner we talk more about biking. This time with more specifics on how you could substitute cycling for different types of running workouts. We cover aerobic rides, long and short interval work and active recovery. Hope you...

Can I download this Sunday Dinner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.