EPISODE · Jan 25, 2024 · 14 MIN
Cycling. What Does It Do To Your Body?
from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton
Graham & Angus discuss the pros and cons of cycling. It’s becoming more and more popular, and is a very convenient way of exercising. What are the different types and how does each impact your body differently? What can we learn from weight-training regime of iconic British cyclist Sir Chris Hoy MBE? Which are the best bikes? Graham also describes some embarrassing moments, cycling in London.
What this episode covers
Graham & Angus discuss the pros and cons of cycling. It’s becoming more and more popular, and is a very convenient way of exercising. What are the different types and how does each impact your body differently? What can we learn from weight-training regime of iconic British cyclist Sir Chris Hoy MBE? Which are the best bikes? Graham also describes some embarrassing moments, cycling in London.
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Cycling. What Does It Do To Your Body?
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