CYNTHIA chats with MELANIE CASTLES episode artwork

EPISODE · Jan 20, 2020 · 47 MIN

CYNTHIA chats with MELANIE CASTLES

from Emotional Fitness Recovery: CONVERSATIONS · host CYNTHIA MORTON

I met Melanie a few years back and was immediately impressed by her no bullshit attitude towards her own emotional recovery journey.  From day one she has rolled up her sleeves when there is emotional housework to be done on her side of the street … and as a result, she has rebooted her life.  Mel’s emotional work ethic even when her heart is breaking, and her grief has hit her like a tsunami wave is nothing short of admirable.  Her work ethic in the corporate arena is no different.  She’s one clever cookie.  As a highly successful corporate communicator in the construction and resource industries, her day-to-day business is all about building and sustaining quality relationships. Now in her 40s, Melanie is more focused on maintaining healthier personal relationships following the end of her marriage. The knock-on effect of this major emotional upheaval has motivated her to reassess all of her friendships as she now looks forward to a life with her self-respect being her first priority.  She truly is one bold and beautiful soul and her love of Dior and Dogs throughout her upsetting divorce is a perspective that is not only entertaining, but inspirational.  I wanted to share with you her story, smile, sass and her quirky sense of humour.  Thank you Melanie it was a real treat chatting with you, I hope you enjoy this Conversation as much as I did. 

I met Melanie a few years back and was immediately impressed by her no bullshit attitude towards her own emotional recovery journey. From day one she has rolled up her sleeves when there is emotional housework to be done on her side of the street … and as a result, she has rebooted her life. Mel’s emotional work ethic even when her heart is breaking, and her grief has hit her like a tsunami wave is nothing short of admirable. Her work ethic in the corporate arena is no diff...

NOW PLAYING

CYNTHIA chats with MELANIE CASTLES

0:00 47:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Unfiltered Casefile Presents Unfiltered invites guests from all walks of life to share real stories about justice and transformation. Join host Raquel O'Brien for a series of raw and honest conversations from a range of perspectives in an invitation for you to make up your own mind. No topic is off-limits. Hosted on Acast. See acast.com/privacy for more information. Explicit Why We Overeat with Maggie Sterling Maggie Sterling Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com Explicit

Frequently Asked Questions

How long is this episode of Emotional Fitness Recovery: CONVERSATIONS?

This episode is 47 minutes long.

When was this Emotional Fitness Recovery: CONVERSATIONS episode published?

This episode was published on January 20, 2020.

What is this episode about?

I met Melanie a few years back and was immediately impressed by her no bullshit attitude towards her own emotional recovery journey.  From day one she has rolled up her sleeves when there is emotional housework to be done on her side of the street …...

Can I download this Emotional Fitness Recovery: CONVERSATIONS episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!