Dadhood: The Fear, The Laughs, The Lessons | The Dad Exchange Ep. 1 episode artwork

EPISODE · Jun 18, 2025 · 59 MIN

Dadhood: The Fear, The Laughs, The Lessons | The Dad Exchange Ep. 1

from The Dad Exchange · host 3 AMP Media

Welcome to the first episode of The Dad Exchange! Join host Tommy T and his good friend Marcus Fairbanks as they share an unfiltered, honest conversation about fatherhood. From the overwhelming moment of finding out you're a dad to balancing work, life, and raising kids, they cover it all. Expect laughs, some real talk, and plenty of relatable dad moments. Whether you're a new dad, a seasoned parent, or just curious about the dad life, this episode’s got something for everyone.👉 In this episode:The shock of becoming a dadHow fatherhood changes your prioritiesLessons from our dads (and what we wish they’d done differently)Creating traditions and teaching kids to be fearlessWhy being present matters more than moneyDon't forget to subscribe for more episodes of The Dad Exchange every week!00:00 – Becoming Dad: The Shock and Awe of FatherhoodRaw emotions, hilarious metaphors, and the terrifying joy of finding out you're going to be a dad.04:10 – Lessons from Our Fathers: What We Got, What We MissedHonest reflections on their own dads, what they learned, and what they wish they had.10:30 – The Balancing Act: Time, Work, and PresenceConversations around making time, missing moments, and learning how to be there without losing yourself.17:45 – Fearless Kids and Fearful DadsMartial arts, monster trucks, emotional growth, and trying not to raise a wimp (or a narcissist).27:35 – Legacy and Laughs: Dreams, Traditions, and the Big PictureFrom building generational wealth to wrapping paper meltdowns—this is where it all comes together.

Welcome to the first episode of The Dad Exchange! Join host Tommy T and his good friend Marcus Fairbanks as they share an unfiltered, honest conversation about fatherhood. From the overwhelming moment of finding out you're a dad to balancing work, life, and raising kids, they cover it all. Expect laughs, some real talk, and plenty of relatable dad moments. Whether you're a new dad, a seasoned parent, or just curious about the dad life, this episode’s got something for everyone.👉 In this episode:The shock of becoming a dadHow fatherhood changes your prioritiesLessons from our dads (and what we wish they’d done differently)Creating traditions and teaching kids to be fearlessWhy being present matters more than moneyDon't forget to subscribe for more episodes of The Dad Exchange every week!00:00 – Becoming Dad: The Shock and Awe of FatherhoodRaw emotions, hilarious metaphors, and the terrifying joy of finding out you're going to be a dad.04:10 – Lessons from Our Fathers: What We Got, What We MissedHonest reflections on their own dads, what they learned, and what they wish they had.10:30 – The Balancing Act: Time, Work, and PresenceConversations around making time, missing moments, and learning how to be there without losing yourself.17:45 – Fearless Kids and Fearful DadsMartial arts, monster trucks, emotional growth, and trying not to raise a wimp (or a narcissist).27:35 – Legacy and Laughs: Dreams, Traditions, and the Big PictureFrom building generational wealth to wrapping paper meltdowns—this is where it all comes together.

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Dadhood: The Fear, The Laughs, The Lessons | The Dad Exchange Ep. 1

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How long is this episode of The Dad Exchange?

This episode is 59 minutes long.

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This episode was published on June 18, 2025.

What is this episode about?

Welcome to the first episode of The Dad Exchange! Join host Tommy T and his good friend Marcus Fairbanks as they share an unfiltered, honest conversation about fatherhood. From the overwhelming moment of finding out you're a dad to balancing work,...

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