Daily Dad on Sleep Training Your Kids (and Yourself)

On today’s episode of the podcast Ryan talks to his friend and writing partner Nils Parker about the important role that sleep plays in successful parenting, how to get the right amount of sleep and eliminate distractions, how to handle your children’s sleepless nights, and more.Hiya is the pediatrician-approved superpowered chewable vitamin created by two dads tired of children’s vitamins that cause more problems than they solve. Daily Dad listeners receive 50% off your first order. To claim this deal go to hiyahealth.com/DAILYDAD or enter code DAILYDAD at checkout.Competitive Cyclist is THE online specialty retailer of road and mountain bikes, components, apparel, and accessories. Go to competitivecyclist.com/DAILYDAD and enter promo code DAILYDAD to get fifteen percent off your first full-priced purchase plus FREE SHIPPING on orders of $50 or more. Some exclusions apply.Every week StoryWorth emails your loved one a different story prompt – questions you’ve never thought to ask. Get started right away with no shipping required by going to StoryWorth.com/dailydad. You’ll get $10 off your first purchase! That’s StoryWorth.com/dailydad for $10 off.Check out the new Daily Dad Tempus Fugit challenge coin at https://store.dailydad.com Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.