Dairy Discussion: All Your Milk Questions Answered!

From Leanne and Susie on The Nutrition Couch this episode, which is proudly brought to you by a2 Milk and covers all the most common questions we receive on dairy milk and digestion: Is there a link between dairy intake and inflammation in the body; Why dairy is an important part of a healthy, balanced diet; What is a2 milk, and signs it could be for you; What is the best milk if you regularly have digestive discomfort? So if you have been feeling confused when you hit the dairy aisle, everything you need to know about dairy, a2 milk and digestive comfort is right here. So sit back, relax and enjoy this week’s episode!  Tune in on Wednesday for your mid-week motivation. a2 Milk This episode is brought to you by our friends at a2 Milk. It’s simple, a2 Milk is high-quality real milk from cows that only produce the A2 protein and no A1. The a2 Milk Company have pioneered the scientific understanding of the A2 protein, and test all their cows to confirm they only produce the A2 protein. That ensures the uncompromising quality of milk from cow to cup. For more, visit www.a2milk.com.au. Don't Miss an Episode   Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.