Darm und Haut - Die Verbindung, die nicht vergessen werde...

What this episode covers

38 Billionen. So viele Bakterien, Pilze und Viren leben in deinem Darm. Kein Wellness-Trend, sondern Anatomie. Und sie bestimmen mit, wie deine Haut aussieht.In dieser Folge spricht Ricarda mit Sandra Knorr, holistische Ernährungsberaterin und Expertin für Frauengesundheit, über die Achse, die in der Dermatologie zu lange übersehen wurde: Darm — Immunsystem — Haut.Wir reden über:— Was dein Mikrobiom wirklich ist (und was nicht) — Warum Akne, Rosazea und Ekzem mit deiner Verdauung zusammenhängen — Wieso 12 Wochen, nicht 12 Tage, die ehrliche Zeitspanne für echte Veränderung sind — Was du heute auf deinem Teller ändern kannst — ohne Verzicht-Drama — Und warum „Schlacken" das einzige Wort ist, das wir hier nicht in den Mund nehmenEine Folge für alle, die ihre Haut nicht mehr nur von außen behandeln wollen. Und für alle, die die Wahrheit zwischen Hype und Studienlage suchen.Mehr von Sandra: www.sandraknorr.de Mehr von uns:skincookie.de · @skincookie_

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Frequently Asked Questions

How long is this episode of SKIN. SOUL. STORIES?

This episode is 38 minutes long.

When was this SKIN. SOUL. STORIES episode published?

This episode was published on May 24, 2026.

What is this episode about?

38 Billionen. So viele Bakterien, Pilze und Viren leben in deinem Darm. Kein Wellness-Trend, sondern Anatomie. Und sie bestimmen mit, wie deine Haut aussieht.In dieser Folge spricht Ricarda mit Sandra Knorr, holistische Ernährungsberaterin und...

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