Dawn - Episode 1 - MAKE YOUR OWN SUNSHINE episode artwork

EPISODE · Feb 15, 2026 · 47 MIN

Dawn - Episode 1 - MAKE YOUR OWN SUNSHINE

from Small Ways To Live Well from The Simple Things · host The Simple Things

Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and joyful occasions from Lunar New Year to Shrove Tuesday. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues hereEditing & music by Arthur Cosslett. On the blogSeville & blood orange marmalade Blood orange possetBlood orange NegroniVietnamese summer rolls recipe In the February issue (164) on sale now available to buy hereFoods of love – what we eat and how we eat it has long associations with romanceFriends for life – the mood-boosting, life-enhancing benefits of friendshipKitchen therapy – Sensory baking (Herb and black olive fougasse and Cavolo Nero Gnochi) and simple embroidered onionsMy City Taipei – cherry blossom and feasting during Lunar New YearWhat to do with orange peel – from scented kitchen spray to joyful garlands In the January issue (163) available to buy hereThe Big Idea: Could you be an Otrovert? Explore the thinking behind Dr Rami Kaminski’s book The Gift of Not Belonging: How Outsiders Thrive In A World Of Joiners (Scribe) In our A Year of Celebrations AnthologyLunar New Year gathering – recipes to share and celebrate with friends Find out moreTravelling sun sculpture myhelios.org Thanks to our partner for Season 9, Friends of Glass, an organisation that celebrates and supports glass packaging for food, drink and cosmetics. Find out more about why glass is better for health, taste and the environment and follow them on instagram @friendsofglassuk   

Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and joyful occasions from Lunar New Year to Shrove Tuesday. If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here Editing & music by Arthur Cosslett. On the blo...

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Dawn - Episode 1 - MAKE YOUR OWN SUNSHINE

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This episode was published on February 15, 2026.

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Join The Simple Things’ Editor Lisa Sykes and Wellbeing Editor Rebecca Frank as they find reasons to celebrate during February, including the returning daylight, time spent with friends and loved ones and joyful occasions from Lunar New Year to...

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