EPISODE · Jun 27, 2022 · 15 MIN
Day 10
from 75 Hard Daily
Day 10 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The Challenge looks something like this;Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress PicDiscipline is the bridge between goals and accomplishment. – Jim RohnLet's review how day 10 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Home (Ab Circuit)Workout 2 - Body Squats & Jump n JacksBook I Am Currently Reading Launch! - Jeff Walker Day 10 is in the bag, only 65 to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 10 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The Challenge looks something like this; Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress Pic Discipline is the bridge between goals and accomplishment. –...
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Day 10
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