EPISODE · Jun 28, 2022 · 11 MIN
Day 11
from 75 Hard Daily
Day 11 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The Challenge looks something like this;Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress PicSuccess usually comes to those who are too busy to be looking for it. -Henry David ThoreauLet's review how day 11 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Stationary Bike CyclingWorkout 2 - 2 miles walking KarmaBook I Am Currently Reading Launch! - Jeff Walker Day 11 is in the bag, only 64 to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 11 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The Challenge looks something like this; Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress Pic Success usually comes to those who are too busy to be lookin...
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Day 11
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