Day 11 with 75 Hard: My Sobriety [Triggerwarning]

from Fatherly Grit: Thriving Through 75 Hard · host Kulbors Productions

[Triggerwarning] This episode includes the topic of alcohol and its health consequences or dangers and the topic of addiction. Welcome to the eleventh episode of the 75 Hard Challenge: A Dad's Transformation Story. Today we tick off the list, although it was relatively hectic today and the challenge was not as easy as on some other days. Today, I'm dealing with my sobriety and why I decided to stop drinking alcohol. Basically, there is not much to write about it, because the story speaks for itself. Still, I would like to recommend this episode of Andrew Hubermann about alcohol and this book for all those who want to learn more about this topic, because it has already helped a lot of people including me.

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This episode was published on September 12, 2023.

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