EPISODE · Jun 30, 2022 · 13 MIN
Day 13 - Almost Giving Up
from 75 Hard Daily
Day 13 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The Challenge looks something like this;Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress PicNo matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. —Tony RobbinsLet's review how day 13 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Swimming Laps Workout 2 - Home Workout (Resistance Bands, Kettle Bell, Ab Roller)Book I Am Currently Reading Launch! - Jeff Walker Day 13 is in the bag, only 62 to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 13 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The Challenge looks something like this; Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress Pic No matter how many mistakes you make or how slow you progres...
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Day 13 - Almost Giving Up
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