EPISODE · Sep 21, 2023 · 6 MIN
Day 19 of 75 Hard - Bike ride under the desk
from Fatherly Grit: Thriving Through 75 Hard · host Kulbors Productions
Welcome to day nineteenth of the 75 Hard Challenge a Dad's Transformation Story. Today I rode my desk bike for the first time for 50 minutes and I have to say that it doesn't really feel like a workout. I'm moving and my heart rate is going up, but I think that this moving on the side helps me focus on my work, but it's kind of unsatisfying from a sports perspective, so I basically put in three workouts today. It's still a massive amount of work and putting the challenge behind me besides the kids is quite a mental effort, but it's a fate of my own choosing and I have to get through it. Tune in to find out if I could pull off the challenge despite all the work.
What this episode covers
Welcome to day nineteenth of the 75 Hard Challenge a Dad's Transformation Story. Today I rode my desk bike for the first time for 50 minutes and I have to say that it doesn't really feel like a workout. I'm moving and my heart rate is going up, but I think that this moving on the side helps me focus on my work, but it's kind of unsatisfying from a sports perspective, so I basically put in three workouts today. It's still a massive amount of work and putting the challenge behind me besides the kids is quite a mental effort, but it's a fate of my own choosing and I have to get through it. Tune in to find out if I could pull off the challenge despite all the work.
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Day 19 of 75 Hard - Bike ride under the desk
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