EPISODE · Jul 7, 2022 · 13 MIN
Day 20
from 75 Hard Daily
Day 20 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picThe clock is ticking. Are you becoming the person you want to be? – Greg PlittLet's review how day 20 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Gym (Ab Circuit)Workout 2 - Outside (Dirt Track Jog)Book I Am Currently Reading The Richest Man in Babylon - George S ClasonDay 20 is in the books, 55 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 20 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picThe clock is ticking. Are you becoming the per...
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Day 20
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