EPISODE · Jul 11, 2022 · 15 MIN
Day 24
from 75 Hard Daily
Day 24 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picYou miss 100% of the shots you don’t take. —Wayne GretzkyLet's review how day 24 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Outdoor walk (parade)Workout 2 - Outdoor walk (Everywhere else)Book I Am Currently Reading The Richest Man in Babylon - George S ClasonDay 24 is in the books, 51 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 24 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picYou miss 100% of the shots you don’t take. —Wa...
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Day 24
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