EPISODE · Jul 12, 2022 · 18 MIN
Day 25 - 1/3 of the way through!
from 75 Hard Daily
Day 25 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picSuccess is what comes after your stop making excuses. – Luis GalarzaLet's review how day 25 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Outdoor walkWorkout 2 - Home Yoga (with abs)Book I Am Currently Reading The Richest Man in Babylon - George S ClasonDay 25 is in the books, 50 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 25 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picSuccess is what comes after your stop making e...
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Day 25 - 1/3 of the way through!
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