EPISODE · Jul 13, 2022 · 14 MIN
Day 26
from 75 Hard Daily
Day 26 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picThe groundwork for all happiness is good health. – Leigh HuntLet's review how day 26 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Gym (Bicep Curls, Lat Pulldowns, Chest Press)Workout 2 - Home Outdoor (525 Jumping Jacks) Book I Am Currently Reading The Richest Man in Babylon - George S ClasonDay 26 is in the books, 49 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 26 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picThe groundwork for all happiness is good healt...
NOW PLAYING
Day 26
No transcript for this episode yet
Similar Episodes
No similar episodes found.