EPISODE · Jul 14, 2022 · 13 MIN
Day 27
from 75 Hard Daily
Day 27 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picAction is the foundational key to all success. - Pablo PicassoLet's review how day 27 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Gym Stationary Bike (10miles!)Workout 2 - Dirt Trail JogBook I Am Currently Reading The Richest Man in Babylon - George S ClasonDay 27 is in the books, 48 more to go....Send a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
What this episode covers
Day 27 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picAction is the foundational key to all success....
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Day 27
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