Day One of Healing Her: Release. 1-minute affirmation

from Tired As A Mother with Shante' Renee · host Shante Renee

Healing Her – Day 1 🌿Every mom’s healing looks different. Sometimes it begins with releasing the pressure we carry every day.Affirmation:“I release the pressure to be everything for everyone. I am allowed to rest, reset, and breathe.”Reflection:What is one thing you need to release today?

What this episode covers

Healing Her – Day 1 🌿 Every mom’s healing looks different. Sometimes it begins with releasing the pressure we carry every day. Affirmation: “I release the pressure to be everything for everyone. I am allowed to rest, reset, and breathe.” Reflection: What is one thing you need to release today?

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Day One of Healing Her: Release. 1-minute affirmation

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This episode is 1 minute long.

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This episode was published on March 9, 2026.

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