Day519-霜降期间需要大补的水果1

Eating persimmonsEating persimmons during Frost's Descent can help people resist the cold and protect their bones. In the countryside, people believe that their lips will crack if they don't eat persimmons during this period.在霜降时节吃柿子可以帮助人们抵御寒冷，保养好骨骼。在农村，人们认为霜降不吃柿子，嘴唇会干裂。Language focus语言焦点：1. Persimmon[n] /pərˈsɪmən/ 柿子2. Resist the cold 御寒Resist [v] /rɪˈzɪst/ 抵制；阻挡；忍住eg. Resist the disease防御疾病Cannot resist (doing) somethingeg. She can never resist buying new shoes.她总是忍不住买新鞋3. Crack[n] /kræk/破裂eg. Take care not to crack the glass. 小心不要把杯子打碎了 Eating applesThe apple is one kind of recommended fruit during Frost's Descent. There are many sayings about apples' benefits in China, such as "Eat an apple after meals, even old men can be as strong as young men," just as the Western proverb goes, "An apple a day keeps the doctor away." Apples can moisten the lungs, quench one's thirst and help one's digestion.在霜降期间，苹果是一种很受欢迎的水果。在中国关于苹果的好处有很多说法，比如“老人饭后一苹果，体格健壮赛小伙”，还有些西部省份的谚语说到：“一天一苹果，医生远离我”。总之，苹果可滋润肺部、润喉解渴、帮助消化。Language focus 语言焦点：4. Recommend /vt/ /rekə'mend/推荐eg. I recommended a friend of mine a book我向我的朋友推荐了一本书Recommended [adj] /rekə'mendɪd/值得推崇的，受欢迎的5.  Proverb [n] /ˈprɑːvɜːrb/ 谚语；俗语 (=saying)6. Moisten the lungs 润肺Moisten [v] /'mɔɪsən/ 使湿润；弄湿eg. She moistened her lips with the tip of her tongue. 她用舌尖舔湿嘴唇7. Quench one’s thirst 解渴Quench [v] /kwentʃ/ (喝水)止（渴）；扑灭eg. quench the fire 灭火8. Help one’s digestion 帮助消化Digestion [n] /daɪˈdʒestʃən/ 消化Digest/daɪˈdʒest/ 消化[v]；文摘 [n]eg. Reader’s Digest 读者文摘Eating pearsThe pear is another recommended fruit during Frost's Descent, which can promote the secretion of body liquids, clear away heat and reduce sputum.另一个在霜降期间的适宜食用的水果是梨，它可以促进体液分泌、解热去痰。Language focus 语言焦点：9. Promote the secretion of body liquids 促进体液分泌Promote  /prəˈməʊt/ 促进Secretion[n]  /sɪˈkriːʃən/ 分泌Secrete[v] /sɪˈkriːt/ 分泌eg. The animal’s skin secretes a deadly poison. 这个动物的皮囊可以分泌出一种致命的毒液10. Clear away heat 解热Clear away… 把…清除;消除eg. We must clear away the misunderstanding. 我们必须消除这个误会。11. Reduce sputum祛痰Sputum /ˈspjuːtəm/ 痰液