Deadlift Technique, Evening Fasting & Muscle Inhibition

from The Chris Knott Podcast · host chris knott

I discuss 3 main topics including:Deadlift technique and whether the "shoulders back" cue is appropriate or notEvening fasting and why I've been having my last meal of the day between 4-5pmHow organ function can provide the missing link behind muscle inhibition and chronic injuries

What this episode covers

I discuss 3 main topics including: Deadlift technique and whether the "shoulders back" cue is appropriate or notEvening fasting and why I've been having my last meal of the day between 4-5pmHow organ function can provide the missing link behind muscle inhibition and chronic injuries

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Deadlift Technique, Evening Fasting & Muscle Inhibition

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This episode is 34 minutes long.

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This episode was published on September 21, 2022.

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