Dealing with Discomfort w/ Betsy Saina

What this episode covers

This week on AtoZrunning: We talk with recent 25k champ Betsy Saina about dealing with discomfort. We also answer a listener question about training adaptations and advantages from heat. In the world of running, the Pre Classic was every bit as exciting as anticipated, from world records to massive rivalries. And from recent headlines, we talk about the performance implications of defecation. For training, coaching, and other services, visit https://atozrunning.com/coaching

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 1 hour and 24 minutes long.

When was this A to Z Running episode published?

This episode was published on May 28, 2024.

What is this episode about?

This week on AtoZrunning: We talk with recent 25k champ Betsy Saina about dealing with discomfort. We also answer a listener question about training adaptations and advantages from heat. In the world of running, the Pre Classic was every bit as...

Can I download this A to Z Running episode?

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