Dealing with Election Anxiety - Your Body

What this episode covers

Hasn't 2020 been a doozy of a year? Pandemics, weather, policitics... asteroids??? What else can happen? A national election, of course (in the United States, anyway). And not just any election. It would be a doozy, too, any other year. But this year?? According to a recent poll, over 70% of those polled in the States say that the election is a significant source of stress. And 77% saya they are worried about the future of the US. How do we deal with the Election Anxiety? How can we keep from feeling the negative impact of the election on our emotional well-being? In this episode of the Thriveology Podcast, I cover what causes the anxiety, and six ways to deal with it. Listen below. RELATED RESOURCES The Coping with Covid Series What CAN You Control? My Books

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Frequently Asked Questions

How long is this episode of Your Body – Thriveology?

This episode is 29 minutes long.

When was this Your Body – Thriveology episode published?

This episode was published on November 2, 2020.

What is this episode about?

Hasn't 2020 been a doozy of a year? Pandemics, weather, policitics... asteroids??? What else can happen? A national election, of course (in the United States, anyway). And not just any election. It would be a doozy, too, any other...

Can I download this Your Body – Thriveology episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.