Dealing With Exercise Addiction

from The Chris Knott Podcast · host chris knott

Celeste joins me on the show to discuss how she dealt with her exercise addiction, what caused it and why it's so important to address. ***We chat about the pressure she felt to look and perform a certain way, how it impacted her monthly cycle and what she did in order to improve her relationship with training.

What this episode covers

Celeste joins me on the show to discuss how she dealt with her exercise addiction, what caused it and why it's so important to address. *** We chat about the pressure she felt to look and perform a certain way, how it impacted her monthly cycle and what she did in order to improve her relationship with training.

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Dealing With Exercise Addiction

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How long is this episode of The Chris Knott Podcast?

This episode is 41 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on June 2, 2022.

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