EPISODE · Jan 22, 2025 · 31 MIN

Dealing with performance anxiety | Jo Rodriguez

from Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and Peers · host WalkTheTalk

Psychologist Jo Rodriguez has worked with household names. She unpacks performance anxiety for us. In this episode we talk about: The difference between performance and social anxiety Helpful ways to respond to performance anxiety Approaches to everyday situations like job interviews or dating Embracing imperfection Building self-confidence and belief And much more!

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This episode is 31 minutes long.

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This episode was published on January 22, 2025.

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