Dealing with Separation from Another

One of the challenges with being human is dealing with the separation from another individual, a fond pet, a spouse, a friend, your child, or a relative. The separations used for this experience are many, such as death, illness, divorce, or removal by authorities. Some of the low-vibrational emotions that can reverberate from this experience are sorrow, lack of joy, grief, loneliness, loss and many more. Sometimes, anger can be part of this as well. We encourage you to practice unconditional love of self and for the separated other, and learn to deal with absence.