Dear Daughter: Learning to protect your peace

In this episode LJ reflects on decades of journaling and reads a personal piece called "Dear Daughter," a letter about recognizing people who drain your energy and learning to protect your peace.Through memories and a poetic message, LJ offers clear advice about healthy love, boundaries, and listening to how your body feels when a connection leaves you empty — reminding listeners that walking away can be an act of self-respect. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit herintrovertlife.substack.com