Dear Krachel: How do I recover from burnout?

EPISODE · Jan 4, 2019 · 45 MIN

Dear Krachel: How do I recover from burnout?

from Clarity on Fire

Welcome to another episode of Dear Krachel, a monthly advice segment where we answer audience questions about life, career, relationships, existential angst, and anything that helps you become a more whole, fulfilled version of yourself. On this episode, we're answering questions from: Diana, who can't figure out what her REAL Passion Profile is because her chronic health issues are getting in the way. How can she find career direction when her health is forcing her to live in a way that may not reflect who she REALLY is? Samantha, who's juggling 3 different jobs and side gigs, none of which are completely fulfilling. And yet, on the other hand, there would be downsides to letting any of them go. How can she circumvent this catch-22 and find real fulfillment? Amber, who is burnt-out and has lost the passion she used to have for her job. That said, she can't leave because she has to provide for her kids. How can she recover from burn-out when her circumstance may not change any time soon? After you've listened, leave us a comment to let us know if our advice for these three ladies resonated with you, too. Want to submit a question for our February episode of Dear Krachel? Fill out this form and you might hear us tackle your Q! HOLY CRAP, IT'S 2019 Before you try to set a bunch of New Year's Resolutions that, let's face it, you won't stick to more than a week, hear this: Resolutions don't work! Why? Because their very nature is busted. They're an attempt to solve an internal problem with an external solution. You can try all you want to lose 20 pounds, or find a new job, but if you don't connect with the deeper issues under the surface, you won't find success or be able to maintain progress. Coaching is exactly the opposite of setting resolutions, which is why it works—It address problems from the inside-out, rather than the outside-in. So, if you'd like 2019 to end on a vastly different note than 2018, there's no time like the present to chat with us about 1-on-1 coaching! Reach out to us here and we'll talk it out together. LINKS Leave us a comment on this episode Take the Passion Profile Quiz Submit your question for a future episode of Dear Krachel

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Dear Krachel: How do I recover from burnout?

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