EPISODE · Apr 9, 2024 · 59 MIN
Debunking Dietary Fads
from The Chris Knott Podcast · host Chris Knott
Steve and I discuss current dietary fads such as blood glucose monitoring, fasting and Keto diets. We explore which ones are the most effective, how valid they are and how to apply them correctly.
What this episode covers
Steve and I discuss current dietary fads such as blood glucose monitoring, fasting and Keto diets. We explore which ones are the most effective, how valid they are and how to apply them correctly.
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Debunking Dietary Fads
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