EPISODE · Sep 13, 2023 · 14 MIN

Debunking Therapy Myths

from The StressLess Podcast by Total Life Counseling · host Jim West

Today we talk about what therapy is NOT! Sometimes, because of someone's bad experience, or something we might have read online, we might have the wrong idea about what actually happens during therapy.In this episode, Jim and Dana address some of the most frequent therapy myths they have heard throughout their career.We hope that by hearing their advice, you will be able to free yourself from some potential mental blocks that have been stopping you from taking the next step!

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This episode was published on September 13, 2023.

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