decoding bodybuilder + gym lingo

peak week? caloric deficit? drop set? ever wondered what these meant? welp, join us for today's episode as we help you decode this bodybuilder and gym lingo! class is in session ladies ✏️📓••••••••••••••••••••••••••••LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastVIP ONE ON ONE COACHING✦ 1 on 1 Coaching✦ KYP Retreat Waitlist SPONSORS✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit MealsCONNECT WITH US✦[email protected]✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube

What this episode covers

peak week? caloric deficit? drop set? ever wondered what these meant? welp, join us for today's episode as we help you decode this bodybuilder and gym lingo! class is in session ladies ✏️📓 •••••••••••••••••••••••••••• LISTEN & WATCH ON ✦ YouTube ✦ Apple Podcast ✦ Google Podcast VIP ONE ON ONE COACHING ✦ 1 on 1 Coaching ✦ KYP Retreat Waitlist SPONSORS ✦ 1st Phorm ✦ Free shipping with link ✦ Mega Fit Meals CONNECT WITH US ✦[email protected] ✦ Podcast Instagram ✦ Julia’s I...

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This episode is 44 minutes long.

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This episode was published on October 11, 2023.

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