Découvre comment développer sa confiance en soi

from FLEX - mental & performance · host Erwan SR

Dans cette vidéo on voit comment développer sa confiance en soi. On voit les différentes dimensions de la confiance, que l'on confond souvent dans le langage courant. Puis on verra 3 clés pour chacune de ces dimensions. 👉 Le questionnaire pour découvrir comment développer ta confiance : https://tally.so/r/nPAzo0 👉 Un bonus pour aller plus en profondeur : subscribepage.io/bcbXIN Sommaire : 00:00 Intro 00:13 La pyramide de la confiance en soi 02:04 Sur quelle dimension travailler en priorité ? 02:24 Les 3 clés de l'Estime de soi 04:43 Les 3 clés de la Confiance en soi 06:12 Les 3 clés de l'Affirmation de soiHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on December 12, 2024.

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