Deep Sleep - 5-Minute Meditations

Q: How long is this episode of 5-Minute Meditations?

This episode is 6 minutes long.

Q: When was this 5-Minute Meditations episode published?

This episode was published on August 17, 2020.

Q: Can I download this 5-Minute Meditations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Relax your body and calm your mind with this deep sleep meditation. Get your body and mind ready for a restorative sleep that will allow you to let go of thoughts and ease tension in your body. Drift off into a peaceful, deep sleep with this meditation.

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