[Deeply ROOTED Series] Concept
First published
03/02/2023
Genres:
education
business
entrepreneurship
health
fitness
mental
Listen to this episode
Summary
Hi guys! I just wanted to jump on here informally and share some thoughts about Deeply ROOTED and what it is and answer some of the questions you may be having. I wanted those of you considering to have the information needed to let your NO be a NO and your YES be a YES. This series consists of 6 short topics, but if you have any further questions, please schedule a "Is This For Me Call" at brigjohnson.com/application.
Duration
Parent Podcast
Breakthrough with Brig, Mindset + Life Coach
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EP. 188 The Value of Coaching with TaVona
Release Date: 07/15/2024
Description: Ever wondered what it's like to have a friend who's also your coach? In this heartwarming and insightful episode, Brig welcomes her bestie and fellow coach, TaVona, to dive deep into the unique dynamics of their “froach” relationship. From the highs and lows of their coaching journey to pivotal moments of personal growth, this episode is a candid look at how having a friend who’s a coach can transform your life. TaVona shares her experience of navigating through life’s challenges with Brig by her side, discussing the importance of being ready for deep, transformational work. They explore the nuances of readiness, the impact of consistent support, and how coaching can help you tackle life's biggest hurdles. If you've ever felt stuck or wondered about the power of having a “froach”, this episode is a must-listen. Grab your tea and join Brig and TaVona as they spill the tea on coaching, friendship, and the journey to self-discovery. GUEST CONTACT — TaVona Denise, Master-Certified Life And Business Coach | Website RESOURCES — Join my Newsletter, Unlearn and Unleash Join the Next Breakthrough Master Class here Register for the Next Melanin Hour here Book a Breakthrough Call here Share Your Takeaways With Me at [email protected] LET’S GET SOCIAL — Website - http://brigjohnson.com/ Instagram - https://www.instagram.com/johnsonbrig/?hl=en Facebook - https://www.facebook.com/coachwithbrig
Explicit: Yes
EP. 160 Throwback Most Downloaded Episode For 2023: Value Of Coaching With Shiro Bergbauer Listen In To Find Out Why...
Release Date: 12/25/2023
Description: In this episode of the Breakthrough with Brig Podcast, I'm chatting with Shiro Bergbauer, one of my coaching clients in both private and group sessions. Shiro wears many hats - she's a wife, mom, certified registered nurse anesthetist, and a Life Coach. As a Life Coach, her mission is to guide women in overcoming overwhelm and mom guilt, establishing healthier boundaries, and fostering thriving relationships. Join us as we dive into the world of coaching, exploring the practical tools within Deeply Rooted that Shiro used to elevate her relationship with herself. Discover how these tools empowered her to focus on creating her own epic journey. I am also sharing some exciting news about how I've burned down my coaching business and am gearing up for an epic 2024. Big changes are coming, so get ready for major breakthroughs. Merry Christmas! GUEST INFO— Shiro Bergbauer, Mindset and Life Coach For Moms Website - https://www.stethoscopestoswaddles.com/ Instagram - @stethoscopes.to.swaddles Podcast - Stethoscopes To Swaddles RESOURCES — Join my Newsletter, Unlearn and Unleash Join the Next Breakthrough Master Class here Register for the Next Melanin Hour here Book a Breakthrough Call here Share Your Takeaways With Me at [email protected] LET’S GET SOCIAL — Website - http://brigjohnson.com/ Instagram - https://www.instagram.com/johnsonbrig/?hl=en Facebook - https://www.facebook.com/coachwithbrig
Explicit: Yes
EP. 112 The Value of Coaching With Shiro Bergbauer
Release Date: 01/16/2023
Description: On this Breakthrough with Brig Podcast episode, I'm joined by Shiro Bergbauer, a private and group coaching client. Shiro is a wife, mom, Life Coach, and certified registered nurse anesthetist. As a Life Coach, she helps women overcome overwhelm and mom guilt, have better boundaries, and thriving relationships. Listen in as we discuss the value of coaching and explore how she used the tools inside Deeply Rooted to transform the quality of her relationship with herself and helped her focus on creating her epic shit. GUEST INFO— Shiro Bergbauer, Mindset and Life Coach For Moms Website - https://www.stethoscopestoswaddles.com/ Instagram - @stethoscopes.to.swaddles Podcast - Stethoscopes To Swaddles RESOURCES — Join the Group Coaching Waitlist for Deeply Rooted - https://www.brigjohnson.com/group Join the Next Breakthrough Master Class here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass Register for the Next Melanin Hour here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass Register for the Next Newsletter here - https://brigjohnson.kartra.com/page/website Book a Breakthrough Call here - https://brigjohnson.kartra.com/survey/Salescall Share Your Takeaways With Me - Write to [email protected] LET’S GET SOCIAL — Website - http://brigjohnson.com/ Instagram - https://www.instagram.com/johnsonbrig/?hl=en Facebook - https://www.facebook.com/coachwithbrig
Explicit: Yes
EP. 189 {Throwback} What’s In The Way Of You Creating Your EPIC-NESS
Release Date: 07/22/2024
Description: What's holding you back from achieving your epic-ness? In this episode, Brig dives into the critical elements of decision making, self-trust, and overcoming distractions for high achieving black women. She emphasizes that creating a fulfilling life isn't just about financial success; it's about nurturing relationships and building a strong support system. Brig also highlights the unique challenges faced by black women, including mental fatigue and distractions that can hinder progress. She offers practical advice on minimizing these distractions and fostering an environment of self-trust and intentional decision-making. If you're ready to overcome what's holding you back and create a life filled with epic achievements, this episode is a must-listen. Join Brig as she provides valuable insights and actionable steps to help you on your journey. RESOURCES — Join my Newsletter, Unlearn and Unleash Join the Next Breakthrough Master Class here Register for the Next Melanin Hour here Book a Breakthrough Call here Share Your Takeaways With Me at [email protected] LET’S GET SOCIAL — Website - http://brigjohnson.com/ Instagram - https://www.instagram.com/johnsonbrig/?hl=en Facebook - https://www.facebook.com/coachwithbrig
Explicit: Yes
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