EPISODE · Jul 4, 2024 · 5 MIN
Define Your Non-Negotiables - Podcast Ep. #64
from Living Life Beyond the Couch Podcast · host Jacalyn Poyner
The adage is true that you become like the 5 people that you spend the most time with. You are affected by the 5 places you spend the most time in, and what you spend your time on and focus on the most – these are the things that grow in your life. I would encourage you to spend some time reflecting on these things: The five people you spend the most time with The five environments that you hang out the most in And, the things you focus and spend your time on on a daily basis You will begin to see why you have certain outcomes in your life. What I am learning to do is set my non-negotiables. These are something you stick to every day – No matter what. You can find out more about implementing non-negotiables in the Inspire Me to Health blog. I’d love for you to share your non-negotiables with me on my Inspire Me to Health Facebook Page. Until next time…Take Care of You!
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Define Your Non-Negotiables - Podcast Ep. #64
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