Defying Gravity: Somatic Healing and Secure Belonging in Adulthood

In this powerful episode of Casa De Confidence, Julie sits down with psychotherapist and somatic practitioner Inga Larson to explore what it really means to grow up as the child of emotionally immature or personality-disordered parents—and how that early experience shapes confidence, belonging, and identity.Inga shares her deeply personal story of navigating childhood anxiety, performative confidence, homelessness in her twenties, and eventually discovering healing through somatic therapy, social work, and parts work.Together, Julie and Inga unpack:What emotionally immature parenting actually looks likeThe difference between performative confidence and embodied self-trustHow trauma gets stored in the bodyWhy many adults feel disconnected from themselvesThe power of somatic healing practicesHow secure attachment transforms relationshipsWhat true belonging really meansHow to stop living in survival modeInga also introduces her Defying Gravity course for adult children of emotionally immature parents and shares simple grounding practices anyone can begin today.If you’ve ever felt like you were the “parentified child,” the performer, the fixer, or the one who had to hold everything together—this conversation will resonate deeply.🔗 Connect with Inga:Website: https://ingalarson.comFacebook: https://www.facebook.com/LifecraftingByIngaLarsonInstagram: https://www.instagram.com/lifecraftingcoachingLinkedIn: https://www.linkedin.com/in/inga-larson-lmt-msw-1407924a/YouTube: https://www.youtube.com/@lifecraftingsomaticpsychot3417I want to hear your thoughts about the show and this episode. Text us here...Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.Liked this episode? Share it with your midlife woman, entrepreneur friends!Love this show? Let us know how we helped you increase your confidence by leaving a review.For more about me and what I do, check out my website.If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins