Delayed Gratification episode artwork

EPISODE · May 30, 2022 · 5 MIN

Delayed Gratification

from Radio Headspace · host Headspace Studios

In many ways, mindfulness meditation inspires discipline and restraint. It helps us to be less reactive and impulsive and more thoughtful, slowing down to consider the potential impact of our impulses on others.  If you’d like to share how mindfulness has impacted your life, you can reach out to Sam on Instagram at @anchored_sam Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

Delayed Gratification

0:00 5:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 5 minutes long.

When was this Radio Headspace episode published?

This episode was published on May 30, 2022.

What is this episode about?

In many ways, mindfulness meditation inspires discipline and restraint. It helps us to be less reactive and impulsive and more thoughtful, slowing down to consider the potential impact of our impulses on others.  If you’d like to share how...

Can I download this Radio Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!