Delusional: When Attraction Turns Into Fantasy episode artwork

EPISODE · Jan 28, 2026 · 25 MIN

Delusional: When Attraction Turns Into Fantasy

from Attachment Theory w/Aubrie Sellers: The Podcast · host Aubrie Sellers

In this episode of Attachment Theory, Aubrie explores what happens when attraction turns into fantasy, and we fall in love with who someone could be instead of how they actually show up. Through personal reflection and attachment theory, this episode unpacks romanticizing, dating potential, and the ways we rewrite red flags to protect hope and avoid disappointment. From confusing anxiety with chemistry to staying loyal to a future that never arrives, Delusional is about learning how to come back to reality with compassion, self-trust, and a clearer sense of what real love actually requires. Got a question for Aubrie? Send it in on the Attachment Theory Loveline.  New Album Attachment Theory Out Now Aubrie Sellers Tour Dates Submit a Loveline Question 

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Delusional: When Attraction Turns Into Fantasy

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This episode is 25 minutes long.

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This episode was published on January 28, 2026.

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In this episode of Attachment Theory, Aubrie explores what happens when attraction turns into fantasy, and we fall in love with who someone could be instead of how they actually show up. Through personal reflection and attachment theory, this...

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