Derin Rahatlama ve Huzurlu Uyku İçin Meditasyon

from Nadia Maiya · host Nadia Maiya

Uykuya dalmakta zorlanıyorsanız veya derin uykuya giremiyorsanız, gecenin ortasında uyanıyor ve sabahları yorgun hissediyorsanız veya sadece huzurlu ve dinlendirici uyku çekmeyi diliyorsanız doğru podcasti dinliyorsunuz. Bu meditasyonu sessiz bir ortamda uzanarak yapmanız tavsiye edilir.  Daha fazla meditasyon için podcast serimizi takip etmeyi unutmayın.

What this episode covers

Uykuya dalmakta zorlanıyorsanız veya derin uykuya giremiyorsanız, gecenin ortasında uyanıyor ve sabahları yorgun hissediyorsanız veya sadece huzurlu ve dinlendirici uyku çekmeyi diliyorsanız doğru podcasti dinliyorsunuz. Bu meditasyonu sessiz bir ortamda uzanarak yapmanız tavsiye edilir. Daha fazla meditasyon için podcast serimizi takip etmeyi unutmayın.

NOW PLAYING

Derin Rahatlama ve Huzurlu Uyku İçin Meditasyon

0:00 21:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Our INITIAL Thoughts & Reaction to ANDY BURNHAM'S First POLICY SPEECH

Jun 29, 2026 ·13m

Will REFLECTING POOL End TRUMP; Burnham's 10 Downing St of NORTH; White Working-Class Kids Suffer

Jun 29, 2026 ·64m

Trump Attacks IRAN; Shabana Mahmood's TAILSPIN; World Cup & Domestic Abuse; Fergie's Epstein Visits!

Jun 27, 2026 ·40m

Shabana Mahmood's TEMPER TANTRUM; US Republicans Scared of MINI-MAMDANIS; Heat Wave Gets SERIOUS

Jun 26, 2026 ·54m

Venezuela Earthquake; UK Maternity Care SCANDAL; Filton 4 Lawyer CONTEMPT CHARGE; UK's Sudan SCANDAL

Jun 25, 2026 ·68m

UN inquiry Calls GAZA a GENOCIDE; Is FARAGE Finished? Is NYC Rejecting AIPAC BACKED POLITICS

Jun 24, 2026 ·57m

Similar Podcasts

Men The Podcast Michael Baruti One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life.Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men.If you’re interested in Mental Health and are interested in unpacking and unlearning mental health for men in Tanzania, this podcast is exactly what you need Podcrastinadores Podcrastinadores Podcast sobre cinema e séries de TV. Uma análise opinativa muito bem humorada sobre produções novas e antigas, trazendo informação e diversão na medida certa. Com Fernando Caruso, Gustavo Guimarães, Helvecio Parente, Nadia Lirio e Tibério Velasquez. Into The Wild Ryan Dalton & Nadia Shaikh You know that feeling you get when you care about the natural world & it’s future but there’s just so much going on & you can’t keep up? Well, enter Into The Wild, your new favourite wildlife & conservation podcast!Each week (plus longer monthly shows that need more chat) hosts Ryan Dalton & Nadia Shaikh catch up on some nature news, sharing stories from the UK & around the world that have hit the main stream media & help unpack the madness. Axe of the Blood God: An RPG Podcast Axe of the Blood God Nadia Oxford, Eric Van Allen, and Victor Hunter explore the best in the wonderful world of role-playing video games! Support us on Patreon: https://patreon.com/bloodgodpod

Frequently Asked Questions

How long is this episode of Nadia Maiya?

This episode is 21 minutes long.

When was this Nadia Maiya episode published?

This episode was published on May 11, 2020.

What is this episode about?

Can I download this Nadia Maiya episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!