Describing Anxiety
Episode 3 of the Leesburg Grace Teachings podcast, hosted by Tim Sprankle, titled "Describing Anxiety" was published on February 23, 2026 and runs 30 minutes.
February 23, 2026 ·30m · Leesburg Grace Teachings
Summary
In this episode, we describe anxiety in its various forms (physical, social, panic attacks) tracing IFs (intensity, frequency, span) through two testimonies. Then we pay attention to anxiety clues in the body, mind, relationships, and spirit. Finally, we close with three principles for attuning to others' anxiety, so they are not alone in their struggle. Citations from The Anxiety Opportunity by Curtis Chang; Finding Quiet by JP Moreland; and It's Not All In Your Head by Asmundson & Taylor.Key Bible verses include: Psalm 6, 18, 22, 46, 51, 56, 60-63, 94; Matthew 6:19-34; Philippians 4:4-8.
Episode Description
In this episode, we describe anxiety in its various forms (physical, social, panic attacks) tracing IFs (intensity, frequency, span) through two testimonies. Then we pay attention to anxiety clues in the body, mind, relationships, and spirit. Finally, we close with three principles for attuning to others' anxiety, so they are not alone in their struggle. Citations from The Anxiety Opportunity by Curtis Chang; Finding Quiet by JP Moreland; and It's Not All In Your Head by Asmundson & Taylor.
Key Bible verses include: Psalm 6, 18, 22, 46, 51, 56, 60-63, 94; Matthew 6:19-34; Philippians 4:4-8.
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