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EPISODE · Feb 23, 2026 · 30 MIN

Describing Anxiety

from Leesburg Grace Teachings · host Tim Sprankle

In this episode, we describe anxiety in its various forms (physical, social, panic attacks) tracing IFs (intensity, frequency, span) through two testimonies. Then we pay attention to anxiety clues in the body, mind, relationships, and spirit. Finally, we close with three principles for attuning to others' anxiety, so they are not alone in their struggle. Citations from The Anxiety Opportunity by Curtis Chang; Finding Quiet by JP Moreland; and It's Not All In Your Head by Asmundson & Taylor.Key Bible verses include: Psalm 6, 18, 22, 46, 51, 56, 60-63, 94; Matthew 6:19-34; Philippians 4:4-8.

What this episode covers

In this episode, we describe anxiety in its various forms (physical, social, panic attacks) tracing IFs (intensity, frequency, span) through two testimonies. Then we pay attention to anxiety clues in the body, mind, relationships, and spirit. Finally, we close with three principles for attuning to others' anxiety, so they are not alone in their struggle. Citations from The Anxiety Opportunity by Curtis Chang; Finding Quiet by JP Moreland; and It's Not All In Your Head by Asmundson & Taylor.Key Bible verses include: Psalm 6, 18, 22, 46, 51, 56, 60-63, 94; Matthew 6:19-34; Philippians 4:4-8.

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Describing Anxiety

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How long is this episode of Leesburg Grace Teachings?

This episode is 30 minutes long.

When was this Leesburg Grace Teachings episode published?

This episode was published on February 23, 2026.

What is this episode about?

In this episode, we describe anxiety in its various forms (physical, social, panic attacks) tracing IFs (intensity, frequency, span) through two testimonies. Then we pay attention to anxiety clues in the body, mind, relationships, and spirit....

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