Detours & Decisions: Navigating Life |Travel | Personal Growth

Coach Kay interviews LaKaiya DeStencin Mayfield, a self-care coach and travel business owner. They discuss the importance of self-care, especially for women who often prioritize others' needs over their own. LaKaiya shares her journey into self-care coaching, the evolution of her business, and how she integrates travel as a form of self-care. The conversation highlights the significance of adapting in business, exploring opportunities in the travel industry, and balancing corporate life with entrepreneurship.They explore the significance of setting boundaries for personal growth and share valuable lessons learned from travel planning experiences. La'Kaiya offers practical advice for women looking to prioritize self-care, encouraging them to start small and make time for relaxation in their busy lives.Let us know what you think! Support the showAbout Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.Follow Kisha on Socials: *LinkedIn: https://www.linkedin.com/in/coachkaytransforms/*Facebook: https://www.facebook.com/CoachKayTransforms/*Instagram: https://www.instagram.com/coachkaytransforms/Learn more: www.upgradedmindsetz.life