EPISODE · May 27, 2025 · 1H
Deva Carolina on Creativity, Growth & Cultural Identity | Level Up with Cat Bradshaw (Ep. 23)
from Level Up with Cat Bradshaw · host Catherine Bradshaw
What if your biggest challenges were the key to unlocking your creativity and personal growth? 💫 In this heartfelt episode, I sit down with my one and only sister, Deva Carolina, to talk about single motherhood, pursuing higher education, and finding healing through movement, music, and self-discovery. We explore emotional intelligence, managing anger, breaking cycles of trauma, and the courage it takes to keep leveling up as a person and artist. Deva shares how her connection to creativity and cultural identity has shaped her path to empowerment and purpose. Whether you’re a parent, an artist, or simply someone striving to level up in life, this conversation will inspire you to trust your own journey and keep moving forward. Disclaimer: This podcast is for general informational purposes only and is not a substitute for professional medical, mental health, or other professional advice. The content provided does not establish a doctor-patient or professional-client relationship. Always seek the guidance of a qualified professional regarding any questions or concerns about your health, wellness, or personal circumstances. Use of this podcast and its content is at your own risk. Episode Highlights: Navigating single motherhood and higher education Building emotional intelligence and self-awareness Breaking cycles of trauma and choosing growth Managing anger and stress through healthy tools Using dance, meditation, and breath work for healing Embracing cultural identity and creativity as empowerment Prioritizing self-care while balancing family and career Guest Info – Deva Carolina: Spotify: Deva Carolina Instagram: @talilomarfil Instagram (Ethnic Descent Music): @ethnicdescentmusic YouTube: “Apat” Music Video Host Info – Cat Bradshaw: Instagram: @catbradshawtraining Website: catbradshaw.com Podcast: Level Up with Cat Bradshaw (Apple & Spotify) Course: Train Like A Fitness Model: Movement Mastery (Udemy) If you enjoyed this episode, subscribe, leave a review, and share it with someone who could benefit from these insights. Your support helps us grow and continue bringing inspiring conversations.
What this episode covers
What if your biggest challenges were the key to unlocking your creativity and personal growth? 💫 In this heartfelt episode, I sit down with my one and only sister, Deva Carolina, to talk about single motherhood, pursuing higher education, and finding healing through movement, music, and self-discovery. We explore emotional intelligence, managing anger, breaking cycles of trauma, and the courage it takes to keep leveling up as a person and artist. Deva shares how her connection to creativity and cultural identity has shaped her path to empowerment and purpose. Whether you’re a parent, an artist, or simply someone striving to level up in life, this conversation will inspire you to trust your own journey and keep moving forward. Disclaimer: This podcast is for general informational purposes only and is not a substitute for professional medical, mental health, or other professional advice. The content provided does not establish a doctor-patient or professional-client relationship. Always seek the guidance of a qualified professional regarding any questions or concerns about your health, wellness, or personal circumstances. Use of this podcast and its content is at your own risk. Episode Highlights: Navigating single motherhood and higher education Building emotional intelligence and self-awareness Breaking cycles of trauma and choosing growth Managing anger and stress through healthy tools Using dance, meditation, and breath work for healing Embracing cultural identity and creativity as empowerment Prioritizing self-care while balancing family and career Guest Info – Deva Carolina: Spotify: Deva Carolina Instagram: @talilomarfil Instagram (Ethnic Descent Music): @ethnicdescentmusic YouTube: “Apat” Music Video Host Info – Cat Bradshaw: Instagram: @catbradshawtraining Website: catbradshaw.com Podcast: Level Up with Cat Bradshaw (Apple & Spotify) Course: Train Like A Fitness Model: Movement Mastery (Udemy) If you enjoyed this episode, subscribe, leave a review, and share it with someone who could benefit from these insights. Your support helps us grow and continue bringing inspiring conversations.
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Deva Carolina on Creativity, Growth & Cultural Identity | Level Up with Cat Bradshaw (Ep. 23)
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